What you’ll need to do chair yoga exercises The practice of yoga has grown in popularity, and it has expanded into different styles, making it accessible for everybody.…
For many, age is just a number, but it's the body that can end up slowing you down rather than the brain or the way you feel on the inside. BestReviews’ fitness expert Judd…
by David Heiling
Which outdoor yoga mats are best? Yoga is a go-to form of self-care and exercise for millions of people around the world. It's an easily-accessible hobby for many, with…
Why yoga? In an increasingly hectic world, slowing down with yoga has grown in popularity. There are studios popping up everywhere, and the reported benefits seem to be…
Choosing the best yoga blanket for your practice Before yoga mats became popular, traditional yogis used blankets, towels and rugs in their practices as a soft, supportive…
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What do you need for yoga? Yoga is a great way to help with physical and mental health for people of all ages. Through deep breathing and slow movements, yoga improves…
Which Alo yoga top is best? Comfort is in, and everything else seems to be out. The lines of leisurewear, sportswear, streetwear and casual wear are blurred, but comfort is…
What do you need for the ultimate Pilates ring workout? If you’ve daydreamed of owning a Pilates machine but can’t justify the expense or space, explore a Pilates ring.…
Which yoga shorts are best for women? Yoga shorts keep wearers cool and comfortable as they move through poses and flows. While you typically wear them for hot or Bikram yoga…
Which Pilates chair is best? One of Pilates’ most attractive features is that it doesn't require bulky machines like those used in weight-lifting or cardio. However…
Which yoga bolster is best? Yoga is an ancient practice that brings together the mind and the body. Through various postures, practitioners begin to strengthen the body and…
Which cork yoga mat is best? Able to strengthen and tone the body, calm the mind and focus the spirit, yoga is a highly beneficial and therapeutic activity. All you need is…
Which Alo yoga pants are best? Alo is a company that serves to inspire "mindful movement." Comfort and sustainability are critical in the making of its products, from…
Which yoga pants with pockets are best? Yoga pants are perfect for exercising, but it's frustrating when you don't have a pocket to hold your phone, keys or other…
Are Manduka yoga mats or Gaiam yoga mats best?Whether you’re new to yoga or a seasoned yogi, finding the best yoga mat can feel overwhelming. However, Manduka and Gaiam are…
Which Jade yoga mats are best?Yoga is a wildly popular activity and rightly so. It offers a myriad of physical, mental and spiritual benefits while welcoming participants of…
Which beginner yoga mat is best?Yoga is a full mind-body practice that improves both physical and mental wellness. If you’re just starting out, a great yoga mat can help…